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Understanding Neuro-Occupational Therapy
Are you interested in neurology? Have you heard of occupational therapy but aren’t sure what occupational therapists actually do? Read...
Gabrielle B
Aug 18, 2025


The Science of Healthy Eyes: How Vision Works and How to Protect It
Introduction Your eyes don’t just help you see, they can also reveal clues about your overall health. Eye problems might signal...
Laylah W
Aug 11, 2025


Stress Management: The Good, the Bad, the Ugly
Introduction Feeling overwhelmed? You aren’t the only one. The American Institute of Stress reports in article “Stress in Teens and...
Gabrielle B
Aug 9, 2025


Behind the Screen: The Real Effects of Social Media on Teens
Hello and welcome to the HEAL Blog! In this blog post, we're going to talk about something that everyone has probably already heard of...
Alisha S
Aug 9, 2025


The Science of a Healthy Smile: Preventing Cavities and Gum Disease
Hello and welcome to the HEAL blog! Taking care of your teeth might feel like a chore, but it’s one of the easiest ways to keep your...
Laylah W
Aug 4, 2025


Fuel for the Future: How Nutrition Shapes Your Growth and Health
Hello and welcome to the HEAL blog! In this blog post, we're going to be talking about something super important that is often...
Brycen W
Jul 28, 2025


Understanding Reproductive Health: Clear Facts for Informed Choices
Disclaimer: This information is for educational purposes only. Abortion laws and access vary by state and can change over time. For the...
Brycen W
Jul 21, 2025


Breaking Barriers: Healthcare Access for Low-Income Families and Immigrants
Hi and welcome to the HEAL Blog! This week, we're digging into something super important and honestly way too overlooked: how hard it...
Laylah W
Jul 14, 2025


Breaking Down the One Big Beautiful Bill: What It Means for Healthcare
Hello and welcome to the HEAL blog! Let’s talk about something important that just happened (on July 4th, 2025). A law called The One...
Brycen W
Jul 11, 2025


Understanding Mental Health: A Guide for Teen
Hello and welcome to The HEAL Blog! Did you know that 1 in 5 teens has a diagnosed mental health disorder? And that nearly 60% of...
Brycen W
Jul 7, 2025


What Every Teen Should Know About Going to the Doctor
Hi and welcome to The HEAL Blog! Going to the doctor as a teen can feel awkward and anxiety-inducing. Whether it's a normal checkup or...
Brycen W
Jun 30, 2025


“I Didn’t Know It Was That Serious”: A Teen’s Experience With a Blood Transfusion
At HEAL, we believe that hearing directly from real people, especially other teens, makes healthcare more understandable and more human. That’s why we’re excited to share this interview with someone who has firsthand experience navigating the healthcare system. Their insights show just how important communication, clarity, and confidence are, especially for young people. Brycen is a 16 year old girl who lives a normal life. She has a sister, two dogs, and enjoys to read and
Laylah W
Jun 24, 2025


Health Insurance Made Easy: What Teens Need to Know
Hi and welcome to the HEAL Blog! Let’s be honest, when someone says “health insurance,” most people either tune out or instantly feel...
Laylah W
Jun 23, 2025


Join the HEAL Movement: Breaking Down Barriers to Teen Healthcare
Hello and welcome to The HEAL Project! We are so glad you're here! As an organization run by teens, for teens we aim to maximize and...
Laylah W
Jun 16, 2025


What Happens Inside Your Brain When You Learn New Things: Neuroplasticity & the Teen Brain
Have you ever noticed how something that once felt impossible, a tough math concept, a piano piece, or even parallel parking, eventually becomes second nature? It’s like one day, your brain just clicks. That magical “aha!” moment isn’t random. It’s your brain reshaping itself through a process called neuroplasticity. If you’re a teen, this is especially exciting news, because your brain is basically in its “superpower” phase right now. It’s learning faster, adapting more eas
Laylah W
Nov 9, 2020
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