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Under Pressure: How Stress Shapes the Teenage Brain and Daily Life
How Stress and School Pressure Affect Your Brain Being a teenager is exciting, but it can also be stressful. Between schoolwork, friends, social media, and thinking about the future, it is easy to feel overwhelmed. Stress does not just affect your mood; it can also change how your brain works. What Happens in Your Brain When You Are Stressed Your brain is still growing during your teen years. The parts that help you make decisions, control your emotions, and think clearly a
Dhanya Duvvuru
Jan 23 min read


Alzheimer's Disease Impacts on the Brain
Introduction Alzheimer's Disease is frequently casually referred to, but very little can be said to truly grasp the extent of the effects it has on the brain. It is more than just being unable to recall the names of things or being unaware of the time. It is a condition in which the brain literally dismantles a working means of communication. According to Mayo Clinic, Alzheimer's is the most common form of dementia, accounting for the vast majority of dementia cases. It begi
Rosie
Nov 8, 20253 min read


The Screen Trap: How Technology Is Rewiring Teen Brains
Introduction In today's world, technology has become a constant presence; it’s almost hard to imagine teen life without it. Teens use...
Rosie
Oct 5, 20254 min read


Sleep Science & Mental Health: Why Catching Z’s Is More Important Than You Think
Introduction Let’s be honest, sleep often feels like the ultimate luxury. Between school, homework, sports, social life, and scrolling...
Laylah W
Sep 22, 20254 min read


Stress & The Brain: How Stress Affects Brain Chemistry and How to Protect Your Mental Health
Why Stress Matters for Teens Tests. Sports practice. College applications. Friend drama. Family responsibilities. Many teens feel like...
Laylah W
Sep 19, 20254 min read


Understanding Neuro-Occupational Therapy
Are you interested in neurology? Have you heard of occupational therapy but aren’t sure what occupational therapists actually do? Read...
Gabrielle B
Aug 18, 20254 min read


Stress Management: The Good, the Bad, the Ugly
Introduction Feeling overwhelmed? You aren’t the only one. The American Institute of Stress reports in article “Stress in Teens and...
Gabrielle B
Aug 9, 20254 min read


Behind the Screen: The Real Effects of Social Media on Teens
Hello and welcome to the HEAL Blog! In this blog post, we're going to talk about something that everyone has probably already heard of...
Alisha S
Aug 9, 20254 min read


Understanding Mental Health: A Guide for Teen
Hello and welcome to The HEAL Blog! Did you know that 1 in 5 teens has a diagnosed mental health disorder? And that nearly 60% of...
Brycen W
Jul 7, 20258 min read
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