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Understanding Winter and Mental Health Winter can feel especially challenging for a lot of teens. Shorter days, colder temperatures, and less sunlight can affect your mood, energy, and overall mental health. While some people naturally adjust to the change in seasons, others may find themselves feeling more tired, irritable, or sad. Recognizing how winter can affect your mental health is the first step in taking care of yourself during these months. What is Seasonal Affecti

Psychosis is a complex topic, and understanding its definition, characteristics, causes, and treatment is the first step toward informed...