What is exercise? Exercise is any purposeful physical activity that requires effort and improves or maintains both your mental and...

Introduction Hi, and welcome to the HEAL blog. Have you ever wondered why everyone keeps telling you to drink more water? Maybe your...

Introduction Medicaid, as defined by the United States Department of Health and Human Services, is a ‘joint federal and state program...

Introduction You might have seen the sentence “Not all heroes wear capes” somewhere in your neighborhood. This simple yet powerful...

Hello and welcome to the HEAL blog! Let’s talk about something important that just happened (on July 4th, 2025). A law called The One...

Hi and welcome to The HEAL Blog! Going to the doctor as a teen can feel awkward and anxiety-inducing. Whether it's a normal checkup or...

At HEAL, we believe that hearing directly from real people, especially other teens, makes healthcare more understandable and more human. That’s why we’re excited to share this interview with someone who has firsthand experience navigating the healthcare system. Their insights show just how important communication, clarity, and confidence are, especially for young people. Brycen is a 16 year old girl who lives a normal life. She has a sister, two dogs, and enjoys to read and

Hi and welcome to the HEAL Blog! Let’s be honest, when someone says “health insurance,” most people either tune out or instantly feel...

Hello and welcome to The HEAL Project! We are so glad you're here! As an organization run by teens, for teens we aim to maximize and...