Introduction Polycystic Ovary Syndrome (PCOS) has long been a widespread hormonal disorder among women of reproductive age. Even today, it remains a largely underdiagnosed and misconstrued medical issue. Over the past few decades, the medical world has finally acknowledged the fact that PCOS has far-reaching implications for reproductive, as well as psychiatric and cognitive problems.  1. PCOS Is Common, But Often Undiagnosed PCOS is one of the most common hormonal disorder

Healthcare didn’t just “improve” this year; it changed direction. Instead of reacting to illness after it happens, medicine is shifting toward early detection, personalization, and access. Technology played a major role in that shift. Here are the most important healthcare and health-tech breakthroughs of the year, explained with real examples and exactly why they matter to you. 1. AI Is Now Catching Diseases Earlier Than Ever Before Artificial intelligence had one of its bi

Sleep is often treated like an inconvenience, something we sacrifice for homework, sports, jobs, social lives, or late-night scrolling. For teens especially, sleep can feel optional. But scientifically, sleep is one of the most important biological processes happening in your body, and adolescence is one of the most sleep-dependent stages of life. Sleep isn’t just “rest.” While you’re asleep, your brain and body are actively working, strengthening memories, regulating emotio

Understanding Winter and Mental Health Winter can feel especially challenging for a lot of teens. Shorter days, colder temperatures, and less sunlight can affect your mood, energy, and overall mental health. While some people naturally adjust to the change in seasons, others may find themselves feeling more tired, irritable, or sad. Recognizing how winter can affect your mental health is the first step in taking care of yourself during these months. What is Seasonal Affecti

Introduction There are a lot of parts of our lives that we tend to forget about because of how simple they seem to be, regardless of their genuine importance or role in our lives. Such examples includethe good food we eat, the sights of the neighborhood we grew up in, and our friends. Another great example of something that I believe we tend to take advantage of is our fine motor skills. Fine motor skills help us do what we want to do, so why ignore their significance?  Fin

If you grew up getting shots at the doctor’s office, you might think vaccines are just another annoying part of childhood, right up there with long school days and the fact that Algebra II exists. But vaccines are actually one of the most powerful tools humans have ever created to protect ourselves from disease. And with social media full of half-truths, myths, and “my friend said…” posts, it’s more important than ever to understand what they actually do. This guide breaks d

When most people think of healthcare, they picture doctors, nurses, paramedics, or the specialists you see in a clinic. But behind every MRI scan, prosthetic limb, heart monitor, or insulin pump is an entire world of science and engineering that makes modern medicine possible. And at the center of that world? Biomedical engineers. If you’re a teen interested in STEM, health, technology, or problem-solving, biomedical engineering (BME) might be the perfect blend of everything

Introduction Artificial intelligence is becoming a regular part of health care, but mental health is a different terrain. Therapy relies on empathy, trust, and the sense that someone understands you as a human being. Machines cannot feel those things, but they are starting to play a role in the way support is delivered. Recent research shows that these tools bring both promise and real risk. Understanding what they can do, and what they absolutely should not do, helps us see

Staying healthy can feel challenging when you are balancing school, sports, late nights, and stress. Your immune system is constantly working to protect you, and the food you eat plays a major role in how strong that protection is. Teens often focus on grades, activities, and social life, but what you choose to fuel your body with can shape how you feel every day. Eating in a way that supports your immune system is not complicated, and understanding the basics can help you st

Introduction Alzheimer's Disease is frequently casually referred to, but very little can be said to truly grasp the extent of the effects it has on the brain. It is more than just being unable to recall the names of things or being unaware of the time. It is a condition in which the brain literally dismantles a working means of communication. According to Mayo Clinic, Alzheimer's is the most common form of dementia, accounting for the vast majority of dementia cases. It begi

Every single day, your body quietly fights off millions of microscopic invaders, bacteria, viruses, fungi, and toxins, and you don’t even notice. That’s all thanks to your immune system, a complex network of cells, tissues, and organs that act like your body’s personal security team. When it’s strong, you recover faster, stay energized, and rarely get sick. But when it’s weakened, from stress, poor nutrition, or lack of sleep, you might notice more colds, fatigue, or slower

Introduction Type 2 diabetes is something that we all think of as adults. But in the past few years, physicians have been seeing something alarming: an increasing more teenagers are being diagnosed with it. It's not a fringe issue. It's an indication that our lifestyle, what we eat, and how we move has shifted enough to influence younger people's health. Understanding. Why and how it is happening makes us see what can be done before it gets even bigger. What is Type 2 Diabet

Introduction As a kid, you’ve likely gone to the doctor’s office and had your height and weight checked, asked to walk on your tippy-toes, and received questions on school and how you’ve been liking it. Pediatric nurses hold an important place in our childhood memories, as they helped us grow and mature into the people we are now! With all they do for us and our community, it’s important to understand their work in the medical field and just how much they sacrifice just so w

What is Forensic Pathology? Forensic pathology is done to determine the cause and time of death. The difference between forensic pathology and clinical pathology is that while forensic pathologists work in the forensic department and deal with crime-related things, clinical pathologists mostly work in hospitals and determine diseases via bodily fluids. Additional forensic Pathologists often deal with sudden, violent, or unexpected deaths. They collect evidence from a body fo

Introduction When people talk about exercise, most of us think about the physical side of it, getting stronger, losing weight, or...

What is exercise? Exercise is any purposeful physical activity that requires effort and improves or maintains both your mental and...

Psychosis is a complex topic, and understanding its definition, characteristics, causes, and treatment is the first step toward informed...

Introduction In today's world, technology has become a constant presence; it’s almost hard to imagine teen life without it. Teens use...

Introduction We’ve all heard the saying “you are what you eat,” but did you know that what’s on your plate can also affect what’s on...

Introduction If you are a fan of the DC hero Barry Allen, known more famously as The Flash , you would know that outside of saving the...