Welcome to the Teen Life Toolkit, your one-stop hub for all the tips, tools, and resources we’ve covered. Whether you want quick videos, deep-dive guides, or something you can screenshot and save, you’ll find it here.
We add new stuff all the time, so check back often!
Quick Shortcuts
Resource Docs
Downloadable guides with trusted websites, hotlines, and organizations you can reach out to anytime.
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Low Income & Immigrant Resources (PDF): A list of support services, legal aid, and community programs for teens and families. Download
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Health Insurance Help (PDF): Where to find affordable coverage, free clinics, and answers to your insurance questions. Download
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Mental Health Support (PDF): Hotlines, chat lines, and websites for coping tools, crisis help, and finding a therapist. Download
More available on contact!
Infographics
Quick visuals you can screenshot, share, or print, all designed to give you fast facts and helpful tips.
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Reproductive Health Basics: Key facts about your body, consent, and safe choices, all in one easy image. View full size
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Nutrition Guide: Easy-to-understand tips for balanced eating and feeling your best every day. View full size